Richard Denny

Richard is an EMDR Europe Accredited Practitioner and an accredited member of the EMDR Association of UK and Ireland. He is a consultant at Cognacity in Harley Street and Start2Stop and addictions clinic in South Kensington.

He trained in Mindfulness Based Relapse Prevention with Devon Ashwood at Action on Addiction’s Centre for Addiction Treatment Studies and has been running MBRP groups at Start2Stop since 2013.

Richard has supported clients at The Hepatitis C Trust since 2009, working with disproportionately affected groups with a high prevalence of mental health disorders and addiction issues, who are often marginalised and have poor access to healthcare and health outcomes, including injecting drug users, the homeless and ethnic minorities.

His experience in the Third Sector developing, funding and delivering outreach programs for Hepatitis C clients, allowed him to acquire growing recognition and knowledge of ‘syndemics’, where clusters of disease act collectively and exacerbate the prognosis and burden for those affected, and he has promoted the need to build strong health systems that are accessible, affordable, and available for vulnerable populations.

Richard is a founder member of the Trauma Centre UK, a new, patient-centred, peer-led charity that promotes trauma awareness, understanding and education within professional bodies and institutions, with the aim of improving trauma related public services.

He completed certification in bio-feedback (HeartMath 2018), delivering scientifically validated methods to help clients increase resilience in challenging emotional climates.


Kristine Steffenak

Kristine brings a unique blend of medical expertise and holistic practice. With a background as a medical doctor specialising in general practice, emergency medicine, and obstetrics/gynecology, she has worked in both the UK and Norway, providing compassionate care in high-pressure environments.

Alongside her medical career, Kristine is a certified RYT-500 yoga teacher, with advanced training in trauma-sensitive yoga. Her journey into yoga began in Kerala, India, where she completed her 200-hour certification in 2019. She has since added Power Yoga training and 300-hour Trauma Center Trauma-Sensitive Yoga (TCTSY) facilitation training from Brookline, Massachusetts, to her credentials.

Kristine’s dual expertise in medicine and yoga allows her to approach healing from both scientific and holistic perspectives. In her practice, she helps clients reconnect with their bodies, develop resilience, and cultivate a sense of balance and calm through movement and mindfulness.


Robert Tame

Robert is a 1:1, Breathwork Coach and Group Leader. He was certified by the Transformational Breath® Foundation. This global organisation is accredited to the Global Professional Breathwork Alliance and the International Breathwork Foundation. 

Prior to training in Breathwork, Robert had a successful and varied business career over a period of thirty years. He was a former magazine publisher director, entrepreneur, restauranteur, and executive consultant. 

Robert came to breathwork after studying Applied Compassion Training at Stanford University and through his 10-year practice and study of Yoga, Buddhism, Stoicism, and meditation. He has been trained by world leading experts in their fields including, Tsoknyi Rinpoche, Dr James Doty, Henry Shukman and Dr Judith Kravitz. 

Robert specialises in practicing Conscious Connected Breathing. This somatic therapy technique disrupts negative thought patterns, releases tension, increases flow helping people live happier more examined lives.